5 oz (150g) really carefully reduced beef
4 medium-sized potatoes
2-1/3 oz (70g) shirataki noodle
2 tbsp sugar
3-1/3 oz (100ml) mirin (fantastic cooking advantage).
3-1/3 oz (100ml) advantage.
2 oz (60ml) dark soy sauce.
2 oz (60ml) water.
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